The Holistic Nutritionists Podcast

In this very first episode of The Holistic Nutritionists podcast. Kate and Nat give you some insight into their personal journey with hypothalamic amenorrhea (HA), or lack of a period if you will. How they restored their fertility, regained their health, learnt to love their body and how you guys can too! As women we are meant to have a regular monthly cycle, with balanced hormones, a weight that is easy to maintain, along with energy, a healthy sex drive and a healthy zest for life. Let us help you on your journey to getting to that place.

This Podcast is available now on iTunes.

If you use a different podcast app use the following link to subscribe and make sure you never miss a podcast!

Alternatively, use the links below to download episodes to your device.

Download Episodes to Your Device

E23: All about carbohydrates: how much, when and for who?

SIBO and parasites: Symptoms, testing and treatment overview

Episode 19: Holistic approaches to treating depression

Episode17: PCOS- Diagnosis, symptoms, causes and treatments

E14: Low calorie diets for weight loss & weight maintenance

Episode 13: Top tips for dealing with anxiety naturally

Episode 12: How much & what type of exercise is the right amount?

Episode 09: Why food is not always the most important aspect of health

Episode 08: The Underactive Thyroid Episode

Episode 07: Q&A Episode

Episode 06: All about liver detoxing!