The Holistic Nutritionists Podcast

In this very first episode of The Holistic Nutritionists podcast. Kate and Nat give you some insight into their personal journey with hypothalamic amenorrhea (HA), or lack of a period if you will. How they restored their fertility, regained their health, learnt to love their body and how you guys can too! As women we are meant to have a regular monthly cycle, with balanced hormones, a weight that is easy to maintain, along with energy, a healthy sex drive and a healthy zest for life. Let us help you on your journey to getting to that place.

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E27: Tips for sustainable fat loss

E25: How to stay healthy during stressful times

E24: Kate’s Natural Birth Story

Episode 08: The Underactive Thyroid Episode

Episode 07: Q&A Episode

Episode 06: All about liver detoxing!